Below are the nutrition facts and Weight Watchers points for a serving of Now Nuts About Berries Blend Of Raw Almonds, Raisins, Cranberries, Walnuts, Cashews, Blueberries, Cherries And Pumpkin Seeds.
There are 190 calories in a serving of Now Nuts About Berries Blend Of Raw Almonds, Raisins, Cranberries, Walnuts, Cashews, Blueberries, Cherries And Pumpkin Seeds. Most of those calories come from fat (48%) and carbohydrates (43%).
Serving Size | 43g | |
Calories | 190 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 3.01g | 12% |
Sugars | 16g | |
Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Now Nuts About Berries Blend Of Raw Almonds, Raisins, Cranberries, Walnuts, Cashews, Blueberries, Cherries And Pumpkin Seeds contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Now Nuts About Berries Blend Of Raw Almonds, Raisins, Cranberries, Walnuts, Cashews, Blueberries, Cherries And Pumpkin Seeds contains the following ingredients:
Raw almonds, raisins, cranberries, walnuts, cashews, blueberries, bing cherries, raw pumpkin seeds, cane sugar, sunflower oil.