Below are the nutrition facts and Weight Watchers points for a serving of Now Nutritional Yeast Super Food Flakes.
There are 35 calories in a serving of Now Nutritional Yeast Super Food Flakes. Most of those calories come from protein (55%) and carbohydrates (33%).
| Serving Size | 9g | |
| Calories | 35 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Now Nutritional Yeast Super Food Flakes contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Now Nutritional Yeast Super Food Flakes contains the following ingredients:
Dried yeast, niacin, pyridoxine hydrochloride (b6), riboflavin, thiamin hydrochloride (thiamin), folic acid, cobalamin (b12).