A tangy, sweet condiment made from pickled cucumbers with added sugar and vinegar.
The nutrition facts reveal that this product is low in calories but high in sugars, contributing empty calories with minimal nutritional value. While it may add flavor to meals, its high sugar content can negatively impact health by promoting cravings for unhealthy foods or contributing to energy fluctuations.
This product appears to be ultra-processed due to the presence of added sugars, artificial flavors, and preservatives like sodium benzoate, calcium chloride, and alum, along with coloring agents such as turmeric. These ingredients suggest extensive processing to enhance shelf life and appeal while compromising nutritional quality.
As this product is not a healthy option due to its high sugar content and lack of beneficial nutrients, consider opting for fresh cucumbers or unsweetened pickles as a healthier alternative.
There are 40 calories in a serving of Not A Branded Item Sweet And Crunchy! Gherkins. Most of those calories come from carbohydrates (100%).
| Serving Size | 28g | |
| Calories | 40 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | ? | - |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 8.99g | 3% |
| Dietary Fiber | ? | - |
| Sugars | 8.99g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Not A Branded Item Sweet And Crunchy! Gherkins contains the following ingredients:
Cucumbers, sugar, vinegar, water, salt, calcium chloride (firming agent), alum, sodium benzoate (preservative), natural flavors, polysorbate 80, and turmeric (color).