Spring Roll Skin is a wrapper made from rice flour and tapioca starch, creating a flexible and durable option for wrapping ingredients in rolls. The product contains 340 calories, with minimal saturated fat and zero cholesterol, but high sodium content contributing to potential health concerns regarding blood pressure. As it lacks essential nutrients like fiber, protein, and minerals, it is considered processed due to the refinement of grains and addition of salt. A healthier alternative would be whole wheat wraps or leafy greens for a more nutritious option.
There are 340 calories in a serving of Not A Branded Item Spring Roll Skin. Most of those calories come from carbohydrates (97%).
| Serving Size | 100g | |
| Calories | 340 | |
| Calories From Fat | 2 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.22g | 0% |
| Saturated Fat | 0.13g | 1% |
| Trans Fat | ? | |
| Cholesterol | 0mg | 0% |
| Sodium | 860mg | 36% |
| Total Carbohydrates | 82.5g | 28% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2.13g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Not A Branded Item Spring Roll Skin contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Not A Branded Item Spring Roll Skin contains the following ingredients:
Rice flour, tapioca starch, water, salt