A Graham Cracker Square topped with Marshmallow Cream and Chocolate. The product contains 150 calories, which is moderate for a snack or dessert, though higher than average for a lightweight treat. While it has only 2.5 grams of saturated fat and no trans fats, the presence of added sugars (14 grams) and artificial flavors suggests it is not inherently healthy. Given the extensive list of processed ingredients, including artificial flavors, color additives, and stabilizers like xanthan gum, this product falls under ultra-processed food due to its reliance on synthetic additives to enhance shelf life and appeal. Instead of this processed treat, consider a homemade version with whole grains, natural honey, or healthier alternatives for a more nutritious option.
There are 150 calories in a serving of Not A Branded Item S'mores Square. Most of those calories come from fat (42%) and carbohydrates (56%).
Serving Size | 33g | |
Calories | 150 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 55.1mg | 2% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 0g | 0% |
Sugars | 14g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Not A Branded Item S'mores Square contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Not A Branded Item S'mores Square contains the following ingredients:
Granulated cane sugar, enriched whole wheat and wheat flours (wheat flour, alpha amylase, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), margarine (soybean oil, palm oil, water, salt, whey powder [milk], vegetable monoglycerides, soy lecithin, natural flavor, annatto, turmeric [added for color], vitamin a palmitate, vitamin d3), corn syrup, water, whole milk powder, palm kernel oil, cocoa butter, nonfat milk powder, unsweetened chocolate processed with alkali, brown sugar, graham flour, vegetable oil shortening (canola, palm and modified palm oil), wheat bran, cocoa powder, salt, molasses, dextrose, liquid egg whites, xanthan gum, artificial flavors, ammonium bicarbonate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), baking soda, honey, soy lecithin, palm oil, milkfat, liquid whole eggs.