Smoked turkey wings are a high-protein snack offering 22 grams of protein per serving with only 210 calories, making them a nutrient-dense choice for those seeking quick protein intake. However, their sodium content of 340 mg is notable, nearly reaching one-third of the recommended daily intake, which may make them less ideal for those monitoring sodium consumption.
The product's ingredients include smoked turkey wings, water, salt, and sodium nitrite, indicating a processed food item due to the addition of preservatives like sodium nitrite, commonly used in processed meats. This classification suggests the product has undergone some processing beyond simple smoking or seasoning.
For those looking for a healthier alternative with lower sodium content, fresh turkey wings or grilled chicken could be better options.
There are 210 calories in a serving of Not A Branded Item Smoked Turkey Wings. Most of those calories come from protein (43%) and fat (57%).
| Serving Size | 113g | |
| Calories | 210 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 74.6mg | 25% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Not A Branded Item Smoked Turkey Wings contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Not A Branded Item Smoked Turkey Wings contains the following ingredients:
Smoked turkey wings, water, salt, sodium nitrite