Sharp Cheddar Shredded Cheese is a convenient and versatile dairy product perfect for snacks or recipe enhancements. While it offers essential nutrients like calcium and protein, its high saturated fat and cholesterol content suggest it may not be the healthiest choice. The presence of anti-caking agents and colorants indicates significant processing, which could affect its overall nutritional profile. To promote better dietary choices, consider using low-fat alternatives when aiming for a healthier diet.
There are 110 calories in a serving of Not A Branded Item Sharp Cheddar Shredded Cheese. Most of those calories come from fat (72%).
Serving Size | 28g | |
Calories | 110 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 5.01g | 25% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 180mg | 8% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Not A Branded Item Sharp Cheddar Shredded Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Not A Branded Item Sharp Cheddar Shredded Cheese contains the following ingredients:
Sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], anti-caking blend [potato starch, cornstarch, calcium sulfate], natamycin [mold inhibitor]).