The Jaffa Cakes are a delightful treat featuring a light sponge base, fruity filling, and rich chocolate topping, making them an indulgent choice for dessert lovers seeking a convenient and sweet experience.
At 100 calories per serving, these cakes provide a satisfyingly small portion of energy, ideal for those looking to enjoy a treat without overindulging. However, the high levels of added sugars and processed ingredients may make them less than an optimal choice for overall health.
With its reliance on sugar, glucose fructose syrup, artificial flavors, and numerous processed additives, this product falls under the ultra-processed food category, designed primarily for shelf stability and consumer appeal rather than nutritional value. Opting for whole, minimally processed foods like fresh fruits or yogurt with natural toppings might be a healthier alternative to consider.
There are 100 calories in a serving of Not A Branded Item Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes. Most of those calories come from carbohydrates (69%).
| Serving Size | 25g | |
| Calories | 100 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 25mg | 1% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 13g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Not A Branded Item Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Not A Branded Item Raspberry Flavored Light Sponge Cookie With Fruit Flavored Filling And Chocolate Topping Jaffa Cakes contains the following ingredients:
Sugar, glucose fructose syrup, wheat flour, chocolate liquor, eggs, palm oil, cocoa butter, concentrated raspberry juice, sorbitol, pectin, citric acid, leavening (sodium acid pyrophosphate, baking soda), emulsifier blend (soy lecithin, sunflower lecithin, mono- and diglycerides of fatty acids), whey protein concentrate, natural raspberry flavor, natural flavors, salt, wheat starch.