Penne Rigate Cut Bronze Premium Italian Durum Wheat Semolina is a high-quality, premium semolina pasta made from Italian durum wheat, known for its rich flavor and firm texture.
The product provides 200 calories per serving, which is low-calorie for a pasta but may be higher if used as part of a larger meal. The low sodium content (2.24 mg) contributes to a heart-healthy profile, while the moderate fiber (1.68 g) and protein (7.62 g) support digestion and muscle health.
This product appears minimally processed, as it consists primarily of durum wheat semolina and water, without artificial flavors or colors. However, compared to whole wheat pasta, it is more processed due to its higher glycemic index and reduced fiber content.
Given that this pasta is minimally processed but not as healthy as whole wheat options, a better alternative would be whole wheat penne rigate for increased fiber and blood sugar stability.
There are 200 calories in a serving of Not A Branded Item Penne Rigate Cut Bronze Premium Italian Durum Wheat Semolina. Most of those calories come from carbohydrates (82%).
Serving Size | 56g | |
Calories | 200 | |
Calories From Fat | 7 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.801g | 1% |
Saturated Fat | 0.202g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 2.24mg | 0% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 1.68g | 7% |
Sugars | 1.7g | |
Protein | 7.62g | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Not A Branded Item Penne Rigate Cut Bronze Premium Italian Durum Wheat Semolina contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Not A Branded Item Penne Rigate Cut Bronze Premium Italian Durum Wheat Semolina contains the following ingredients:
Durum wheat semolina, water.