Original English Muffins are small, baked goods made with enriched flour and a mix of ingredients like yeast and cornmeal. The product contains 120 calories per muffin, moderate sodium levels, and added sugars such as high fructose corn syrup, which could impact health negatively if consumed frequently. This product is classified as minimally processed due to the use of simple ingredients but leans toward being more processed because of added sugars and preservatives like calcium propionate and potassium sorbate. A healthier alternative would be whole-grain or low-sugar English muffins to reduce sugar intake and promote better nutritional balance.
There are 120 calories in a serving of Not A Branded Item Original English Muffins. Most of those calories come from carbohydrates (77%).
| Serving Size | 57g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 0.998g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Not A Branded Item Original English Muffins contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Not A Branded Item Original English Muffins contains the following ingredients:
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, corn meal wheat gluten, contains 2% or less of each of the following: corn flour, salt, high fructose corn syrup, vinegar, soybean oil, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid, cornstarch, enzymes, calcium propionate and potassium sorbate (to retard spoilage).