Organic Mildly Peppery Baby Arugula Leaves are nutrient-rich baby greens that offer a delicate peppery flavor, perfect as a fresh addition to salads or dishes, contributing essential vitamins and minerals with minimal processing.
The product provides 49.7 calories per serving, making it a low-calorie option, while being high in potassium (535 mg), calcium (331 mg), iron (5 mg), and fiber (3.98 g). It lacks sodium (95.1 mg), saturated fat, trans fat, cholesterol, and added sugars, aligning with a health-conscious diet.
Given its ingredients and absence of artificial additives or chemical processes, this product is minimally processed, as it maintains its natural form with only organic handling.
For those seeking a simple yet nutritious ingredient, consider using this baby arugula raw in salads or sautéed lightly for a quick side dish, making it an easy way to enhance meal nutrition without additional processing.
There are 49.7 calories in a serving of Not A Branded Item Organic Mildly Peppery Baby Arugula Leaves. Most of those calories come from protein (46%) and carbohydrates (46%).
| Serving Size | 142g | |
| Calories | 49.7 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.497g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 95.1mg | 4% |
| Total Carbohydrates | 6.01g | 2% |
| Dietary Fiber | 3.98g | 16% |
| Sugars | 0.994g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Not A Branded Item Organic Mildly Peppery Baby Arugula Leaves contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Not A Branded Item Organic Mildly Peppery Baby Arugula Leaves contains the following ingredients:
Organic baby arugula