Italian Seasoned Crispy Breadcrumbs are a crunchy topping made from enriched wheat flour and a blend of spices, designed to enhance dishes with a savory, Italian-inspired flavor.
The nutrition facts reveal that this product contains 110 calories per serving, moderate protein content, but high sodium levels (420 mg) and added sugars (2 grams), suggesting it is not inherently healthy for frequent consumption. The inclusion of corn syrup and preservatives like calcium propionate further indicates significant processing.
Given the extensive list of ingredients, including additives such as yeast, soy lecithin, and multiple types of flour, this product appears to be highly processed, likely to maintain its shelf life and flavor consistency. While artificial flavors and colors are not listed, the complexity of the ingredient profile leans toward ultra-processed status.
As this product is not a healthy option due to high sodium and added sugars, consider using whole grain breadcrumbs or homemade alternatives with minimal added ingredients for a more nutritious choice.
There are 110 calories in a serving of Not A Branded Item Italian Seasoned Crispy Breadcrumbs. Most of those calories come from carbohydrates (74%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 420mg | 18% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Not A Branded Item Italian Seasoned Crispy Breadcrumbs contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Not A Branded Item Italian Seasoned Crispy Breadcrumbs contains the following ingredients:
Toasted bread crumbs [enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, vegetable oils (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative), sesame seeds, caraway seeds], salt, grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], dehydrated parsley flakes, garlic powder, spices, onion powder, oregano.