Hawaiian Sweet Rolls are a convenient baked good offering a sweet flavor experience. The product's nutrition facts show it is low in fat and provides essential nutrients like calcium and iron but also contains added sugars, which can be concerning for health-conscious consumers. Given the extensive list of processed ingredients including dough conditioners and additives, these rolls are categorized as ultra-processed foods, leaning towards highly formulated products. For a healthier alternative, opting for whole-grain versions or homemade sugar-free options would be beneficial.
There are 110 calories in a serving of Not A Branded Item Hawaiian Sweet Rolls. Most of those calories come from carbohydrates (70%).
| Serving Size | 38g | |
| Calories | 110 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 4.94mg | 2% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.988g | 4% |
| Sugars | 6g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Not A Branded Item Hawaiian Sweet Rolls contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Not A Branded Item Hawaiian Sweet Rolls contains the following ingredients:
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), nonfat milk, sugar, water, butter* (made from milk), wheat gluten, yeast, contains 2% or less of each of the following: yellow corn flour, calcium sulfate, salt, potato flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid), soy flour, wheat starch, soy lecithin, glaze (water, sunflower oil, vegetable proteins, wheat maltodextrins, wheat dextrose, corn starch), calcium carbonate, monocalcium phosphate, calcium propionate (to retard spoilage).