Garlic Herb Hummus is a creamy dip made from sprouted garbanzos, blended withtahini, fresh lemon juice, olive oil, garlic, parsley, and mint, offering a zesty, herby flavor perfect for dipping or spreading.
The nutrition facts reveal 99.8 calories per serving, making it a low-calorie option, but with 130mg of sodium—considered high for a dip, suggesting it's best used in small amounts. The product is a good source of plant-based protein at 3g per serving and contains beneficial fiber, though it lacks calcium and iron.
Analyzing the ingredients, this product appears minimally processed, as it includes whole sprouted garbanzos and fresh herbs, but the use of additives like Kangen water and olive oil leans toward a slightly more processed profile. While there are no artificial flavors or colors, the sodium content makes it less than ideal for frequent consumption. A healthier alternative could be homemade hummus made with fewer ingredients and lower sodium levels.
There are 99.8 calories in a serving of Not A Branded Item Garlic Herb Hummus. Most of those calories come from fat (72%).
| Serving Size | 32g | |
| Calories | 99.8 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Not A Branded Item Garlic Herb Hummus contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Not A Branded Item Garlic Herb Hummus contains the following ingredients:
*sprouted garbanzos, tahini, fresh lemon juice, kangen water, *olive oil, *garlic, *parsley, *mint, himalayan pink salt