French Vanilla Ice Cream is a rich, creamy dairy dessert made with milk, cream, and sugary ingredients, offering a classic custard flavor.
The nutrition facts reveal that this ice cream is relatively low in calories (150) but high in saturated fat (4g), contributing to potential cardiovascular risks. It also contains added sugars (17g), which can negatively impact blood sugar levels and dental health. While it may be a treat, its high sugar content makes it less than ideal for frequent consumption.
The product appears to be ultra-processed due to the presence of numerous additives like corn syrup, liquid sugar, and synthetic flavors. Artificial colorants like annatto further indicate extensive processing to enhance appearance and taste. This level of processing likely detracts from its nutritional value and health benefits.
For a healthier alternative, consider making a homemade ice cream with whole milk, natural sugars, or honey instead of processed ingredients like corn syrup and artificial flavors.
There are 150 calories in a serving of Not A Branded Item French Vanilla Ice Cream. Most of those calories come from fat (43%) and carbohydrates (52%).
| Serving Size | 65g | |
| Calories | 150 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.02g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 40.3mg | 13% |
| Sodium | 44.8mg | 2% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 17g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Not A Branded Item French Vanilla Ice Cream contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Not A Branded Item French Vanilla Ice Cream contains the following ingredients:
Milk, cream, corn syrup, liquid sugar, skim milk, buttermilk, french custard base [sugar, sugared egg yolk (egg yolks, sugar), water], milkfat, whey, natural flavor, mono- and diglycerides, guar gum, cellulose gum, carrageenan, dextrose, annatto (color).