Freeze-dried apples are a nutritious snack made from Granny Smith and Fuji apples, offering a convenient source of vitamins and minerals in a light, calorie-conscious option. The nutrition facts reveal a low sodium content, high fiber, and zero fat or cholesterol, making it a relatively healthful choice for snacking. However, the product is minimally processed but includes additives like ascorbic acid and sodium chloride, which are used to preserve flavor and texture, suggesting it is slightly more processed than a truly whole food item. While not overly unhealthy, its high sugar content makes it better suited as an occasional treat rather than a regular snack. A healthier alternative would be fresh or dried apples with no added sugars, offering the same nutritional benefits without unnecessary additives.
There are 110 calories in a serving of Not A Branded Item Freeze Dried Apples. Most of those calories come from carbohydrates (96%).
| Serving Size | 31g | |
| Calories | 110 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65.1mg | 3% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 21g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Not A Branded Item Freeze Dried Apples contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Not A Branded Item Freeze Dried Apples contains the following ingredients:
50% granny smith apple, 50% fuji apple (treated with ascorbic acid, citric acid & sodium chloride).