Bold Thousand Island Dressing is a creamy salad dressing made with a blend of soybean oil, tomato puree, distilled vinegar, sugar, cucumber, egg yolk, and various seasonings.
The nutrition facts reveal that it contains 130 calories per serving, with high levels of sodium (280 mg) and sugars (3.99 g), contributing to its overall processed nature. The presence of artificial flavor, xanthan gum, potassium sorbate, sodium benzoate, and tumeric oleoresin suggests a highly processed product designed for shelf stability rather than minimally processed freshness.
Given the high sodium content and added sugars, a healthier alternative would be to opt for a fresh vinaigrette or a yogurt-based dressing with minimal added sugars.
There are 130 calories in a serving of Not A Branded Item Bold Thousand Island Dressing. Most of those calories come from fat (87%).
| Serving Size | 30ml | |
| Calories | 130 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 3.99g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3.99g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Not A Branded Item Bold Thousand Island Dressing contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Not A Branded Item Bold Thousand Island Dressing contains the following ingredients:
Soybean oil, tomato puree (water, tomato paste), distilled vinegar, sugar, water, cucumber, egg yolk, salt, contains less than 2% of mustard flour, dried onion, dried red bell pepper, xanthan gum, potassium sorbate and sodium benzoate (as preservatives), natural flavor, paprika, citric acid, alum, spices, calcium disodium edta to protect flavor, calcium chloride, polysorbate 80, tumeric oleoresin (for color)