Applewood Uncured Bacon is a processed pork product that provides a low-calorie protein source but is high in saturated fat and cholesterol, contributing to potential cardiovascular risks due to its sodium content.
Analyzing the nutrition facts, Applewood Uncured Bacon contains 90 calories with 7g of total fat, including 3g of saturated fat, and 15mg of cholesterol. The high saturated fat and cholesterol levels suggest it may not be ideal for heart health, while its sodium content of 240mg could contribute to hypertension. Despite offering minimal carbohydrates and zero fiber, the protein content is low at only 5g, making it a calorie-efficient but not particularly nutrient-rich option.
In terms of processing, the presence of additives like sodium lactate, turbinado sugar, and spice extractives indicates that this product has undergone significant processing to enhance flavor and extend shelf life. The use of these ingredients classifies it as more processed than minimally processed options.
Considering a healthier alternative, opting for uncured bacon with fewer added sugars or preservatives, such as those labeled as nitrate-free or naturally preserved, could be a better choice. These alternatives may offer similar protein benefits without the same health concerns associated with higher sodium and saturated fat content.
There are 90 calories in a serving of Not A Branded Item Applewood Uncured Bacon. Most of those calories come from fat (76%).
| Serving Size | 15g | |
| Calories | 90 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Not A Branded Item Applewood Uncured Bacon contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Not A Branded Item Applewood Uncured Bacon contains the following ingredients:
Pork bellies, water, sodium lactate, salt, turbinado sugar, spice extractives, celery powder.