12 Grain Bread is crafted from an array of whole grains, offering a nutrient-rich option with minimal added sugars and processed ingredients. While it includes some enzymatic conditioners and other processing steps, its base ingredients and moderation in synthetic additives make it a healthful choice, providing essential fiber, protein, and nutrients for a balanced diet.
There are 100 calories in a serving of Not A Branded Item 12 Grain Bread. Most of those calories come from carbohydrates (67%).
| Serving Size | 43g | |
| Calories | 100 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 3g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Not A Branded Item 12 Grain Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Not A Branded Item 12 Grain Bread contains the following ingredients:
Whole wheat flour, water, sugar, wheat gluten, flax seed, contains 2% or less of each of the following: whole rye flour, yeast, rolled oats, cane refinery syrup, barley flakes, whole triticale flour, soybean oil, sunflower seed, salt, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes), hulled whole millet, whole amaranth, whole brown rice flour, whole buckwheat flour, whole khorasan wheat flour, whole milled yellow corn, whole spelt flour, calcium sulfate, raisin juice concentrate, soy lecithin, wheat starch, topped with rolled oats.