Below are the nutrition facts and Weight Watchers points for a serving of Nissin Chow Noodles, Cheddar Cheese.
There are 230 calories in a serving of Nissin Chow Noodles, Cheddar Cheese. Most of those calories come from fat (39%) and carbohydrates (49%).
| Serving Size | 50g | |
| Calories | 230 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 670mg | 28% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Nissin Chow Noodles, Cheddar Cheese contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Nissin Chow Noodles, Cheddar Cheese contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, partially hydrogenated soybean and cottonseed oil, canola oil), whey, salt, nonfat milk, parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), contains less than 2% of corn syrup, modified food starch, cheddar cheese (milk, cheese culture, salt, enzymes), sugar, buttermilk, romano cheese (part-skim milk, cheese culture, salt, enzymes), monosodium glutamate, sodium phosphate, glucose, silicon dioxide, lactic acid, granular cheese (milk, cheese culture, salt, enzymes), citric acid, yellow 5, yellow 6, autolyzed yeast extract, soy lecithin, sodium caseinate, sodium tripolyphosphate, mono and diglycerides, cream, natural and artificial flavor, butterfat, polyglycerol esters of fatty acids, tbhq (preservative), xanthan gum, beta carotene color, vinegar, egg white, potassium carbonate, sodium carbonate, sodium alginate.