Below are the nutrition facts and Weight Watchers points for a serving of Nissin Chow Mein Noodles, Teriyaki Beef.
There are 260 calories in a serving of Nissin Chow Mein Noodles, Teriyaki Beef. Most of those calories come from fat (35%) and carbohydrates (54%).
| Serving Size | 57g | |
| Calories | 260 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 650mg | 27% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 7.01g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Nissin Chow Mein Noodles, Teriyaki Beef contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Nissin Chow Mein Noodles, Teriyaki Beef contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), water, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, beta carotene color, brown sugar, caramel color, citric acid, dextrin, dextrose, disodium guanylate, disodium inosinate, dried carrot flake, dried green onion, dried onion flake, dried shiitake mushroom, garlic powder, gelatin, hydrolyzed corn protein, maltodextrin, modified food starch, monosodium glutamate, natural and artificial flavor, onion powder, powdered beef, salt, sodium phosphate, sodium tripolyphosphate, soy lecithin, soy sauce (water, wheat, soybean, salt, sodium benzoate [preservative]), sucralose, sugar, tbhq (preservative), textured soy protein, vinegar.