Below are the nutrition facts and Weight Watchers points for a serving of Nice! Yogurt Pretzels, Sugar Plum.
There are 140 calories in a serving of Nice! Yogurt Pretzels, Sugar Plum. Most of those calories come from carbohydrates (65%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.01g | 8% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 84.9mg | 4% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Nice! Yogurt Pretzels, Sugar Plum contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Nice! Yogurt Pretzels, Sugar Plum contains the following ingredients:
Sugar plum yogurt (yogurt flavored confectionery coating [sugar, vegetable oil (palm kernel and/or palm), whey powder (milk), dry nonfat yogurt (milk), soy lecithin (an emulsifier), salt, natural vanilla extract], berry color (sunflower oil, maltodextrin, gum arabic, vegetable juice, annatto extract, and citric acid), sugar plum spice flavor), pretzels (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), malt, salt, soybean and/or canola oil, and yeast), violet sugar (sugar, fd&c [blue 1, red 3], carnauba wax).