Below are the nutrition facts and Weight Watchers points for a serving of Newman's Own Tender White Microwave Popcorn.
There are 150 calories in a serving of Newman's Own Tender White Microwave Popcorn. Most of those calories come from fat (53%) and carbohydrates (42%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 12% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Newman's Own Tender White Microwave Popcorn contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Newman's Own Tender White Microwave Popcorn contains the following ingredients:
Whole grain popcorn, palm oil, sea salt, vitamin e (for freshness).