Below are the nutrition facts and Weight Watchers points for a serving of Newman's Own Family Recipe Cookies, Spelt Ginger Snap.
There are 130 calories in a serving of Newman's Own Family Recipe Cookies, Spelt Ginger Snap. Most of those calories come from carbohydrates (72%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.51g | 5% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 12g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Newman's Own Family Recipe Cookies, Spelt Ginger Snap contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Newman's Own Family Recipe Cookies, Spelt Ginger Snap contains the following ingredients:
Organic spelt flour, organic sugar, organic palm fruit oil, natural ginger extract, candied ginger (ginger, sugar), molasses, salt, leavening (sodium bicarbonate, monocalcium phosphate), ground ginger, soy lecithin, spice.