Below are the nutrition facts and Weight Watchers points for a serving of Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond.
There are 110 calories in a serving of Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond. Most of those calories come from carbohydrates (85%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.999g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 5.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Newman's Own Crispy Wheat & Rice Flakes Cereal, Vanilla Almond contains the following ingredients:
Whole wheat, rice, cane sugar, honey roasted almonds (almonds, cane sugar, honey, sea salt), whole grain oats, salt, malted barley, natural flavor.