Newman's Own Black Bean & Corn Salsa, Medium Nutrition Facts

Manufacturer: Newman's Own, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Newman's Own Black Bean & Corn Salsa, Medium.

Newman's Own Black Bean & Corn Salsa, Medium Calories

There are 19.8 calories in a serving of Newman's Own Black Bean & Corn Salsa, Medium. Most of those calories come from carbohydrates (83%).

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Newman's Own Black Bean & Corn Salsa, Medium Nutrition Facts

Serving Size 32g
Calories 19.8
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 4.99g 2%
Dietary Fiber 1.98g 8%
Sugars 0.998g  
Protein 0.998g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Newman's Own Black Bean & Corn Salsa, Medium Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 0

A serving of Newman's Own Black Bean & Corn Salsa, Medium contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 0 SmartPoints.

Newman's Own Black Bean & Corn Salsa, Medium Ingredients

Newman's Own Black Bean & Corn Salsa, Medium contains the following ingredients:

All natural ingredients: diced tomatoes, water, black beans, corn, distilled vinegar, yellow bell peppers, jalapeno peppers, red bell peppers, green bell peppers, cane sugar, salt, lime juice concentrate, onions*, spices, chipotle pepper*, garlic*, gum arabic, guar gum.