Below are the nutrition facts and Weight Watchers points for a serving of Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box.
There are 197 calories in a serving of Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box. Most of those calories come from carbohydrates (86%).
| Serving Size | 56g | |
| Calories | 197 | |
| Calories From Fat | 6 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.706g | 1% |
| Saturated Fat | 0.168g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 477mg | 20% |
| Total Carbohydrates | 43.4g | 14% |
| Dietary Fiber | 1.29g | 5% |
| Sugars | 0.622g | |
| Protein | 5.25g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box contains the following ingredients:
Ingredients: long grain rice, orzo pasta (wheat flour), mushrooms*, salt, autolyzed yeast extract, onions*, natural flavor, garlic*, parsley*, thyme, sunflower oil, silicon dioxide, sesame oil, soy sauce (soybean, wheat, salt), turmeric (color). *dried