Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box Nutrition Facts

Brand: Near East
Manufacturer: Pepsico Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box.

Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box Calories

There are 205 calories in a serving of Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box. Most of those calories come from carbohydrates (74%).

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Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box Nutrition Facts

Serving Size 56g
Calories 205
Calories From Fat 22
Amount Per Serving % Daily Value*
Total Fat 2.44g 4%
Saturated Fat 0.386g 2%
Trans Fat 0.011g  
Cholesterol 0mg 0%
Sodium 512mg 21%
Total Carbohydrates 38g 13%
Dietary Fiber 4.87g 19%
Sugars 1.57g  
Protein 7.78g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

A serving of Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.

Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box Ingredients

Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box contains the following ingredients:

Couscous (whole grain durum wheat), autolyzed yeast extract, olive oil, salt, garlic*, natural flavor, onions*, soy protein isolate, parsley*, yeast extract, white pepper, soy sauce (soybean, wheat, salt). *dried