Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box Nutrition Facts

Manufacturer: Pepsico Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box.

Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box Calories

There are 192 calories in a serving of Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box. Most of those calories come from carbohydrates (83%).

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Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box Nutrition Facts

Serving Size	56g
Calories	192
Calories From Fat	12
	Amount Per Serving	% Daily Value*
Total Fat	1.37g	2%
Saturated Fat	0.274g	1%
Trans Fat	0.017g
Cholesterol	0mg	0%
Sodium	610mg	25%
Total Carbohydrates	41g	14%
Dietary Fiber	2.02g	8%
Sugars	0.829g
Protein	5.28g	11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

A serving of Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.

Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box Ingredients

Near East Whole Grain Blends Brown Rice Pilaf 6.17 Ounce Paper Box contains the following ingredients:

Brown rice, orzo (wheat), natural flavor, salt, carrots*, autolyzed yeast extract, garlic, spices, parsley*. *dried.