Below are the nutrition facts and Weight Watchers points for a serving of Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box.
There are 195 calories in a serving of Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box. Most of those calories come from carbohydrates (86%).
| Serving Size | 56g | |
| Calories | 195 | |
| Calories From Fat | 8 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.896g | 1% |
| Saturated Fat | 0.19g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 661mg | 28% |
| Total Carbohydrates | 42.8g | 14% |
| Dietary Fiber | 1.85g | 7% |
| Sugars | 1.19g | |
| Protein | 5.17g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box contains the following ingredients:
Long grain rice, wild rice, orzo pasta (wheat flour), salt, red bell peppers*, carrots*, tomatoes*, natural flavor, autolyzed yeast extract, olive oil, onions*, parsley*, garlic*, spices, soy protein, sunflower oil, turmeric (color). *dried