Below are the nutrition facts and Weight Watchers points for a serving of Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box.
There are 270 calories in a serving of Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box. Most of those calories come from carbohydrates (81%).
| Serving Size | 70g | |
| Calories | 270 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total Carbohydrates | 53g | 18% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 1g | |
| Protein | 7.98g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box contains the following ingredients:
Quinoa, precooked parboiled long grain brown rice, red bell pepper (dried), salt, yeast extract, garlic powder, tomato powder, basil (dried), potato maltodextrin, onion powder, sugar, natural flavor (contains soy and wheat), citric acid, black pepper, maltodextrin. contains soy and wheat ingredients.