Below are the nutrition facts and Weight Watchers points for a serving of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box.
There are 198 calories in a serving of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box. Most of those calories come from carbohydrates (77%).
| Serving Size | 56g | |
| Calories | 198 | |
| Calories From Fat | 22 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.44g | 4% |
| Saturated Fat | 0.364g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 321mg | 13% |
| Total Carbohydrates | 38.5g | 13% |
| Dietary Fiber | 3.08g | 12% |
| Sugars | 0.543g | |
| Protein | 6.1g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box contains the following ingredients:
Quinoa, parboiled long grain brown rice, salt, maltodextrin, yeast extract, onion powder, garlic powder, dried rosemary, dried parsley, tomato powder, dextrose, sugar, citric acid, spices, tapioca maltodextrin, natural flavor, sunflower oil, olive oil, tocopherols (preservative).