Below are the nutrition facts and Weight Watchers points for a serving of Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box.
There are 198 calories in a serving of Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box. Most of those calories come from carbohydrates (81%).
| Serving Size | 56g | |
| Calories | 198 | |
| Calories From Fat | 10 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.15g | 2% |
| Saturated Fat | 0.179g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 541mg | 23% |
| Total Carbohydrates | 41.1g | 14% |
| Dietary Fiber | 1.46g | 6% |
| Sugars | 0.409g | |
| Protein | 6.94g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4.7 Ounce Paper Box contains the following ingredients:
Couscous (wheat), maltodextrin, salt, garlic*, autolyzed yeast extract, natural flavor, olive oil, onions*, yeast extract, parsley*, thyme, oregano, sage, rosemary, marjoram, basil, soy protein isolate, rosemary extract, soy lecithin. *dried