Below are the nutrition facts and Weight Watchers points for a serving of Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box.
There are 196 calories in a serving of Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box. Most of those calories come from carbohydrates (76%).
Serving Size | 56g | |
Calories | 196 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.05g | 3% |
Saturated Fat | 0.599g | 3% |
Trans Fat | 0.011g | |
Cholesterol | 1.68mg | 1% |
Sodium | 363mg | 15% |
Total Carbohydrates | 38.1g | 13% |
Dietary Fiber | 1.29g | 5% |
Sugars | 1.19g | |
Protein | 7.39g | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box contains the following ingredients:
Wheat flour, autolyzed yeast extract, garlic*, olive oil, butter (cream, salt), natural flavor, salt, nonfat milk, red bell pepper*, yeast extract, parmesan cheese (milk, cultures, salt, enzymes), whey, sunflower oil, cultured nonfat milk, soy sauce (soybean, wheat, salt). *dried