Below are the nutrition facts and Weight Watchers points for a serving of Near East Original Rice Pilaf 6.09 Ounce Paper Box.
There are 195 calories in a serving of Near East Original Rice Pilaf 6.09 Ounce Paper Box. Most of those calories come from carbohydrates (87%).
| Serving Size | 56g | |
| Calories | 195 | |
| Calories From Fat | 6 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.644g | 1% |
| Saturated Fat | 0.157g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 773mg | 32% |
| Total Carbohydrates | 43.3g | 14% |
| Dietary Fiber | 1.06g | 4% |
| Sugars | 0.23g | |
| Protein | 4.8g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Near East Original Rice Pilaf 6.09 Ounce Paper Box contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Near East Original Rice Pilaf 6.09 Ounce Paper Box contains the following ingredients:
Parboiled long grain rice, orzo (wheat), salt, autolyzed yeast extract, onions, garlic, turmeric (color).