Below are the nutrition facts and Weight Watchers points for a serving of Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box.
There are 190 calories in a serving of Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box. Most of those calories come from carbohydrates (82%).
| Serving Size | 56g | |
| Calories | 190 | |
| Calories From Fat | 7 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.75g | 1% |
| Saturated Fat | 0.095g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 40.4g | 13% |
| Dietary Fiber | 2.63g | 11% |
| Sugars | 1.23g | |
| Protein | 7.34g | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box contains the following ingredients:
Couscous (wheat), autolyzed yeast extract, salt, peas*, honey granules, spices, carrots*, garlic, natural flavor, parsley*, onions, sunflower oil. *dried