Below are the nutrition facts and Weight Watchers points for a serving of Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box.
There are 201 calories in a serving of Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box. Most of those calories come from carbohydrates (79%).
| Serving Size | 56g | |
| Calories | 201 | |
| Calories From Fat | 13 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.48g | 2% |
| Saturated Fat | 0.246g | 1% |
| Trans Fat | 0.011g | |
| Cholesterol | 0mg | 0% |
| Sodium | 501mg | 21% |
| Total Carbohydrates | 39.6g | 13% |
| Dietary Fiber | 2.13g | 9% |
| Sugars | 0.179g | |
| Protein | 7.39g | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box contains the following ingredients:
Couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt).