Below are the nutrition facts and Weight Watchers points for a serving of Near East Couscous Mix Original Plain 10 Ounce Paper Box.
There are 202 calories in a serving of Near East Couscous Mix Original Plain 10 Ounce Paper Box. Most of those calories come from carbohydrates (83%).
Serving Size | 56g | |
Calories | 202 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.599g | 1% |
Saturated Fat | 0.084g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0.56mg | 0% |
Total Carbohydrates | 41.8g | 14% |
Dietary Fiber | 2.18g | 9% |
Sugars | 0g | |
Protein | 7.22g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Near East Couscous Mix Original Plain 10 Ounce Paper Box contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Near East Couscous Mix Original Plain 10 Ounce Paper Box contains the following ingredients:
Medium grain couscous.