Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Unsalted Roasted Mixed Nuts.
There are 180 calories in a serving of Nature's Promise Unsalted Roasted Mixed Nuts. Most of those calories come from fat (74%).
| Serving Size | 30g | |
| Calories | 180 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0.999g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Nature's Promise Unsalted Roasted Mixed Nuts contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Nature's Promise Unsalted Roasted Mixed Nuts contains the following ingredients:
Cashews, blanched peanuts, redskin peanuts, almonds, brazil nuts, hazelnuts, canola oil.