Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Organic Rustic Vegetable Soup.
There are 100 calories in a serving of Nature's Promise Organic Rustic Vegetable Soup. Most of those calories come from carbohydrates (88%).
| Serving Size | 245g | |
| Calories | 100 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 3.92g | 16% |
| Sugars | 3.99g | |
| Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Nature's Promise Organic Rustic Vegetable Soup contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Nature's Promise Organic Rustic Vegetable Soup contains the following ingredients:
Filtered water, organic tomatoes (organic tomatoes, calcium chloride, citric acid), organic carrots, organic onions, organic green beans, organic potato starch, organic spinach, organic corn, organic navy beans, organic celery, organic pasta (organic semolina, organic egg whites), organic vegetable stock (cooked organic vegetables [organic carrot, organic onion, organic celery], sea salt, organic cane sugar, organic canola oil, organic carrot powder, organic potato flour, organic onion powder, organic black pepper), organic cane sugar, sea salt, organic garlic powder, organic spices, organic parsley.