Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Organic Instant Oatmeal, Apple Cinnamon.
There are 140 calories in a serving of Nature's Promise Organic Instant Oatmeal, Apple Cinnamon. Most of those calories come from carbohydrates (79%).
Serving Size | 35g | |
Calories | 140 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 65.1mg | 3% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 3.01g | 12% |
Sugars | 11g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Nature's Promise Organic Instant Oatmeal, Apple Cinnamon contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Nature's Promise Organic Instant Oatmeal, Apple Cinnamon contains the following ingredients:
Organic whole grain rolled oats, organic sugar, organic dehydrated apples, organic maple syrup, natural flavors, organic cinnamon, sea salt.