Nature's Promise Organic Instant Oatmeal, Apple Cinnamon Nutrition Facts

Manufacturer: Ahold Usa, Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Organic Instant Oatmeal, Apple Cinnamon.

Nature's Promise Organic Instant Oatmeal, Apple Cinnamon Calories

There are 140 calories in a serving of Nature's Promise Organic Instant Oatmeal, Apple Cinnamon. Most of those calories come from carbohydrates (79%).

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Nature's Promise Organic Instant Oatmeal, Apple Cinnamon Nutrition Facts

Serving Size 35g
Calories 140
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrates 27g 9%
Dietary Fiber 3.01g 12%
Sugars 11g  
Protein 3.99g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Nature's Promise Organic Instant Oatmeal, Apple Cinnamon Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of Nature's Promise Organic Instant Oatmeal, Apple Cinnamon contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

Nature's Promise Organic Instant Oatmeal, Apple Cinnamon Ingredients

Nature's Promise Organic Instant Oatmeal, Apple Cinnamon contains the following ingredients:

Organic whole grain rolled oats, organic sugar, organic dehydrated apples, organic maple syrup, natural flavors, organic cinnamon, sea salt.