Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Organic, Garbanzo Beans.
There are 120 calories in a serving of Nature's Promise Organic, Garbanzo Beans. Most of those calories come from carbohydrates (68%).
| Serving Size | 130g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | ? | |
| Cholesterol | ? | - |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 7.02g | 28% |
| Sugars | 0g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Nature's Promise Organic, Garbanzo Beans contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Nature's Promise Organic, Garbanzo Beans contains the following ingredients:
Prepared organic chick peas, water, sea salt.