Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Organic Baby Kale & Spring Mix.
There are 20.4 calories in a serving of Nature's Promise Organic Baby Kale & Spring Mix. Most of those calories come from protein (43%) and carbohydrates (57%).
Serving Size | 85g | |
Calories | 20.4 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | ? | - |
Sodium | 50.2mg | 2% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 2.04g | 8% |
Sugars | 0g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 0
Weight Watchers PointsPlus: 1
A serving of Nature's Promise Organic Baby Kale & Spring Mix contains 0 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints.
Nature's Promise Organic Baby Kale & Spring Mix contains the following ingredients:
Kale, spring mix (tango, lolla rosa, green leaf lettuce, green oak, green romaine, red leaf lettuce, red oak, red romaine, spinach, green chard, red chard, arugula, beet tops, frisee, mizuna, radicchio).