Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Farm Raised Barramundi.
There are 110 calories in a serving of Nature's Promise Farm Raised Barramundi. Most of those calories come from protein (84%).
Serving Size | 113g | |
Calories | 110 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 55.4mg | 18% |
Sodium | 39.6mg | 2% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 23.1g | 46% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
A serving of Nature's Promise Farm Raised Barramundi contains 1 Weight Watchers SmartPoints, 3 PointsPlus and 1 SmartPoints.
Nature's Promise Farm Raised Barramundi contains the following ingredients:
Barramundi (lates calcarifer)