Below are the nutrition facts and Weight Watchers points for a serving of Nature's Promise Coconut Clusters With Pumpkin, Sunflower & Chia Seeds.
There are 170 calories in a serving of Nature's Promise Coconut Clusters With Pumpkin, Sunflower & Chia Seeds. Most of those calories come from fat (69%).
| Serving Size | 30g | |
| Calories | 170 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 8.01g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5.01g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Nature's Promise Coconut Clusters With Pumpkin, Sunflower & Chia Seeds contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Nature's Promise Coconut Clusters With Pumpkin, Sunflower & Chia Seeds contains the following ingredients:
Organic coconut chips, organic pumpkin seeds, organic sunflower seeds, organic sugar, organic brown rice syrup, water, organic chia seeds, sea salt.