Below are the nutrition facts and Weight Watchers points for a serving of Nature's Place Organic Whole Milk Yogurt, Plain.
There are 121 calories in a serving of Nature's Place Organic Whole Milk Yogurt, Plain. Most of those calories come from fat (46%) and carbohydrates (34%).
Serving Size | 170g | |
Calories | 121 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 20.4mg | 7% |
Sodium | 79.9mg | 3% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 10g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Nature's Place Organic Whole Milk Yogurt, Plain contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Nature's Place Organic Whole Milk Yogurt, Plain contains the following ingredients:
Cultured pasteurized grade a organic milk, pectin, vitamin d3.