Below are the nutrition facts and Weight Watchers points for a serving of Nature's Place Greek Whole Milk Yogurt, Plain.
There are 139 calories in a serving of Nature's Place Greek Whole Milk Yogurt, Plain. Most of those calories come from protein (48%) and fat (38%).
Serving Size | 170g | |
Calories | 139 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 2.99g | 15% |
Trans Fat | 0g | |
Cholesterol | 25.5mg | 9% |
Sodium | 54.4mg | 2% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Nature's Place Greek Whole Milk Yogurt, Plain contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Nature's Place Greek Whole Milk Yogurt, Plain contains the following ingredients:
Cultured pasteurized grade a organic nonfat milk, organic cream.