Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Whole Grain Rice & Corn, Lightly Sweetened Cereal.
There are 120 calories in a serving of Nature's Path Whole Grain Rice & Corn, Lightly Sweetened Cereal. Most of those calories come from carbohydrates (82%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Nature's Path Whole Grain Rice & Corn, Lightly Sweetened Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Nature's Path Whole Grain Rice & Corn, Lightly Sweetened Cereal contains the following ingredients:
Brown rice flour*, corn flour*, cane sugar*, pomegranate juice concentrate*, sea salt.