Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Waffles.
There are 210 calories in a serving of Nature's Path Waffles. Most of those calories come from carbohydrates (66%).
| Serving Size | 70g | |
| Calories | 210 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 5g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Nature's Path Waffles contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Nature's Path Waffles contains the following ingredients:
Water, brown rice flour*, potato starch*, corn flour*, soy oil*, cane sugar*, tapioca starch*, chia*, potato flour*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), soy lecithin*, quinoa*, amaranth*, pear juice concentrate*, natural flavor, sea salt.