Nature's Path Turtle Splash Strawberry Chocolate Flavored Organic Cereal is an organic cereal combining whole grains and natural strawberry and chocolate flavors for a tasty, slightly sweet breakfast option.
The nutrition facts reveal 160 calories per serving with moderate levels of carbohydrates, fiber, and protein, but higher added sugars (7 grams) suggest it is not the healthiest choice.
With ingredients like fair trade cocoa powder, beetroot juice concentrate, and artificial strawberry and chocolate flavors, this product appears to be more processed than minimally processed due to added colors, flavors, and preservatives.
A healthier alternative would be an organic whole grain cereal with lower added sugars or natural fruit additions, such as plain oatmeal or quinoa flakes.
There are 160 calories in a serving of Nature's Path Turtle Splash, Strawberry Chocolate Flavored Organic Cereal. Most of those calories come from carbohydrates (84%).
Serving Size | 40g | |
Calories | 160 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 110mg | 5% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 2g | 8% |
Sugars | 9g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Nature's Path Turtle Splash, Strawberry Chocolate Flavored Organic Cereal contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Nature's Path Turtle Splash, Strawberry Chocolate Flavored Organic Cereal contains the following ingredients:
Brown rice flour*, navy bean flour*, cane sugar*, sea salt, fair trade cocoa powder* (processed with alkali), calcium carbonate, beetroot juice concentrate* (color), strawberry juice concentrate*, strawberry flavor*, chocolate flavor*.